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It's right around the corner! Only 17 days away! I can hardly wait! Used to be in the past it was 30 days of writing, one blog post a day. Things are changing a bit this year. This year it's 10 days of posting, 10 days of reading/commenting on the posts of others, and 10 … Continue reading NaBloPoMo 2019!
This is a post I just read over on PTSD- Accepting, Coping, Thriving owned by weareonebyruth. I really liked this post and I learned more in just this one post on possible ways to handle my situation with PTSD than I have in all my years of counseling. I appreciate that she has taken the … Continue reading Another Shift: A Share
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Last night was stressful. Every night is stressful for me lately, but last night was one of the hardest nights I've had in awhile. I enjoy being at home, when I'm dealing with a period of anxiety like I currently am, being at work (which is the only place I ever am if I'm not … Continue reading Changing My Irrational Thinking
I'm having a hard time right now. I've recognized some of the signs that I'm being drug down into my anxiety and I'm trying very hard to pull myself out but... it's hard. I've opened up to my counselor, to my friends, to my S.O., and I think that's a good start, but I can't … Continue reading Ways To Deal With Anxiety
A really great post I just read written by Nikki over at Life As Just Nikki that you can read here. I hope you'll check it out! I love it that Nikki gives examples of self-sabotage as well as ways to overcome the act of self-sabotage. There's many of the things she listed that I'm … Continue reading Self Sabotage: A Share